Happy 2014

January sees the start of a new session. It is an extra-gentle session suitable for those with ME, CFS, arthritis and other chronic conditions. It also for folks wanting a practice which is at a slower pace and will be ideal for gently extending or preserving their range of movement, strength and balance, while comfortably relaxing into postures.
Tuesday evenings are continuing at Upperthong Village Hall, and Wednesday afternoons and Thursday evenings are continuing on a pre-booked basis. 
In February there will also be a workshop entitled 'Finding your Yoga: an exploration of Yoga Paths'.
Six hours of Yoga and lunch thrown in!
Contact me for details of any classes, the workshop or the holiday in France next summer.
01484691839   laidbackyoga@gmail.com 

Winter is coming!

Tuesday sessions are really taking off now - all new recruits welcome! They will continue up until 10th December, then break for Christmas until 7th January. They are in Upperthong Village Hall from 7.30-9pm.

Anyone wanting a Wednesday or Thursday session, just contact me and let me know.

My phone number is 01484691839. 
Email laidbackyoga@gmail.com

Looking forward to seeing you soon......

Jacqui x

Autumn 2013

Laid back Yoga is now on summer break!  Let's hope that the sun shines and the ice-cream is plentiful and cold...

 

We will be back to normal service in the first week of September. We will have sessions on Tuesdays at the village hall in Upperthong 7.30-9pm. Just come along and join in or contact me for further details.

I also have some bookable sessions with limited places on Wednesdays and Thursdays. If you would like details on theses sessions, contact me by email, laidbackyoga@gmail.com, or phone me on 01484691839.

Looking forward to laughing and working with you.

Jacqui 

Summer 2013

New location....... 
Tuesdays remain at the Village Hall in Upperthong 7.30-9pm. This is a drop-in session with no need to book. Just come along and join in!

Thursdays remain at 41 Greenfield Road. This is a bookable session due to limited spaces so contact me for details.

Wednesdays are now at Upperthong Village Hall 1.30-3pm. This is also a drop-in session, so just turn up and join in. All levels welcome. The views from the hall are fabulous at this time of year!

Looking forward to seeing you.
Jacqui x

Spring 2013.....

Did I see some primroses among the grass in Cornwall over Easter?  Did I feel the sun on my back on Saturday morning when I collected the milk from the doorstep? 

Let's hope the signs of Spring keep on coming!

Laid Back Yoga is ready for it.......

Tuesdays at 7.30 at Upperthong Village Hall, Wednesdays at 1.30 and Thursdays at 7.30 at 41 Greenfield Road.

If you would like details about any of the sessions, send me an email or give me a call. 

I  look forward to hearing from you.......

laidbackyoga@gmail.com

01484691839  

Happy New 2013......

Laid Back Yoga is still meeting on Tuesday evenings 7.30-9pm in Upperthong Village Hall for a drop-in style session - all welcome, no experience necessary.

If a quieter more intimate session is what you are looking for, I also have a session on Wednesday 1.30-3pm and Thursday 7.30-9pm, each with space for a maximum of 4. Let me know if you are interested in these sessions as they are popular.

If you have any questions or want to make an inquiry, contact me. I look forward to meeting you!

Summer 2012 is here.

Over the next few weeks we will be continuing to meet on Tuesday evenings at 7.30pm. Come along and join in.....no need to book. I am hoping that we have at least one sunny evening so that we can do a walking meditation in the fresh air.

We will still be having small group sessions at 41 Greenfield Road on Wednesday afternoons and Thursday evenings.

All sessions are open to all levels from beginners to more experienced practitioners. If you are a beginner and you are not sure if Yoga is for you, just come along and give it a go! New members are particularly welcome.

I still have some mats for sale if anyone would like to buy their own mat. I have some beautifully coloured ones to choose from.

I hope to see some new faces as well as old friends over the coming summer months!

Jacqui