Laid Back Yoga is now established in Upperthong. I hope that if you have been to one of the sessions at the Village Hall you enjoyed it. If there is anything in particular you are interested in, any questions you have about any aspect of yoga, or any particular postures you want to try, let me know. Since most of the group are beginers we are working on postures that we need in order to complete a Sun Salutation sequence.
The dates for June are Tuesdays at 7.30 pm - 7th, 14th, 21st, 28th.
Wednesdays at 9.30 am - 8th, 15th, 22nd, 29th
Please note that the time on Wednesday has changed and we now start at 9. 30 am.
I look forward to seeing you at the sessions!
Jacqui x
