Autumn 201
Laid back Yoga still has four sessions each week, however the Thursday session is now being held at Holmfirth Methodist Church, starting at 7.30. So now we can welcome more folks to the session as there is more space for us.

The other sessions are still Tuesday 7.30 -9pm at Upperthong Village Hall, Wednesday 1.30-3pm at my house and Thursday 1-2pm at Hope Bank Works.

Also....watch this space......there may be a new session being added soon in Almondbury!
More details on that to follow.

For details of any of the sessions, contact me on 01484691839
or email laidbackyoga@gmail.com
or face-book 'Laid Back Yoga'

Hope to see you soon.

Jacqui xx

Summer 2014
Laid Back Yoga now has 4 sessions per week.
Tuesday 7.30-9pm, Upperthong Village Hall
Wednesday 1.30-3pm
Thursday 1-2pm, Hope Bank Mills
Thursday 7.30-9pm 

If you would like to come to any of these sessions, just contact me for details.
Also one-to-ones available, as well as restorative and extra-gentle sessions

laidbackyoga@gmail.com
01484691839

We are looking forward to Laid Back in France in 2 weeks time: a week of yoga in the sun, as well as swimming, walking and visits to beautiful places in the South of France.
After that, there will be a summer break. Sessions will start again in week beginning 1st September.
Any enquiries welcome!

Hope to see you soon at one of the sessions.
Jacqui

Happy 2014

January sees the start of a new session. It is an extra-gentle session suitable for those with ME, CFS, arthritis and other chronic conditions. It also for folks wanting a practice which is at a slower pace and will be ideal for gently extending or preserving their range of movement, strength and balance, while comfortably relaxing into postures.
Tuesday evenings are continuing at Upperthong Village Hall, and Wednesday afternoons and Thursday evenings are continuing on a pre-booked basis. 
In February there will also be a workshop entitled 'Finding your Yoga: an exploration of Yoga Paths'.
Six hours of Yoga and lunch thrown in!
Contact me for details of any classes, the workshop or the holiday in France next summer.
01484691839   laidbackyoga@gmail.com