The new term is now under-way and it quickly feels like we've never been away.
If you are new to Laid Back Yoga and would like more information, please email me and I will try to answer your questions. My email address is: Laidbackyoga@gmail.com
New members to the sessions are always welcome no matter how long ago it is since you last did any physical exercise. Yoga is far more to do with a state of mind than a state of body! Just come along to one of the sessions. I hope you find them relaxing. Tuesday sessions begin at 7.30pm and Wednesday sessions begin at 1.30pm. Both sessions take place at Upperthong Village Hall.
I have some very good quality mats for sale if you want to buy your own mat. They will be £18 each. There will also be some mat carry bags for sale. They will be £5 each. If you do not want to buy your own mat, I will continue to provide mats for anyone who comes along to the sessions.
Make time for yourself and give Laid Back Yoga a try.
Jacqui
